Macedonia with thermomix
(
58 votes, average:
4.40 out of 5)
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16 November, 2019
Macedonia with thermomix
For any time, whether summer or winter, some seasonal fruit falls very well, this time we will make Macedonia with thermomix, a very fresh and easy preparation.
Macedonia with thermomix
Ingredients
- 1 medium banana
- 1 pear big conference
- 2 small fuji apples
- 2 medium table oranges
- 1 can of pineapple juice of 200 grams
- The juice of an orange
Instructions
- It is important that the fruits are seasonal, they are their exact point of ripeness, or very green because they do not bring all their aroma and flavor or very ripe since they can spoil the preparation if they are passed.
- Wash fruits well, especially pears and apples.
- On the other hand, squeeze the juice of an orange and reserve.
- Cut all fruits into medium pieces, leave the banana last so that it does not rust.
- Divide the fruit pieces into two parts and add each part in preferably glass containers and with screw cap
- Pour the orange juice in one and the other the pineapple juice close and refrigerate.
- Then when you want, remove from the refrigerator and enjoy this fruit salad.
Amount Per Serving: |
---|
Calories |
210.98 kcal |
---|
% Daily Value* |
Total Fat
0.56 g |
0% |
---|
|
Saturated Fat 0.07 g |
0% |
---|
|
Trans Fat | |
---|
Cholesterol
0.0 mg |
0% |
---|
Sodium
3.9 mg |
0.1% |
---|
Total Carbohydrate
52.51 g |
17.3% |
---|
|
Dietary Fiber 6.46 g |
24% |
---|
|
Sugars 38.28 g | |
---|
Protein
1.99 g | |
---|
Vitamin A 1.53 % |
Vitamin C 76.2 % |
Calcium 6.58 % |
Iron 3.9 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
Receta por karen