You like to eat healthy and, therefore, do not hesitate to prepare recipes that are as tasty as they are healthy in your food processor. Precisely because of this circumstance, you will be interested in the proposal that we want to introduce you to today: hake in Thermomix papillote.
It is a very healthy dish, which is low in fat and can be a great alternative for both lunch and dinner. In addition, it is prepared in a really simple way. This recipe calls for hake fillets
Hake in papillote Thermomix
Hake in papillote Thermomix
Persons
4
Preparation time:
41 minutes
Cooking time:
31 minutes
Total time
1 hour, 12 minutes
Kitchen room Spanish Cuisine
Category:
Fish with Thermomix
Diet recipes with Thermomix Varoma Thermomix
Ingredients
8 hake fillets without bones
800 milliliters of water
2 boiled eggs
Salt, pepper and basil leaves to taste
4 slices of York ham
Olive oil
4 slices of cheese
Preparation
8 hake fillets without bones
800 milliliters of water
2 boiled eggs
Salt, pepper and basil leaves to taste
4 slices of York ham
Olive oil
4 slices of cheese
Elaboration
When you have gathered all those ingredients, follow the steps below:
Separate the whites from the yolks of the cooked eggs. Add the yolks to the robot’s glass and program a
speed 3 ½ / 4 seconds.
Reservation.
Then take the egg whites and program to
speed 3 ½ / 4 seconds.
Reserve too.
Take parchment paper and cut it into four pieces. In each of these, which you will brush with oil, place a fillet, on top of it a slice of York ham, a slice of cheese and another fish fillet. You add salt and pepper as well as some basil leaves and close the package and then place it on the Varoma tray.
Add the water to the glass of the robot and in this place the aforementioned tray. Program a
speed 1 / Varoma temperature / 30 minutes.
The only thing left to do is serve the dish by adding the chopped egg that you have reserved.