Cuttlefish burger with thermomix
(
58 votes, average:
4.50 out of 5)
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30 July, 2020
Cuttlefish burger with thermomix
Although I love grilled cuttlefish, once in a while it’s not bad to change for a change and especially if you have young children who have trouble eating fish this is a great way for them to do so every week. This recipe has cuttlefish
Cuttlefish burger with thermomix
Let’s make some delicious cuttlefish burgers
Cuttlefish burger with thermomix
Ingredients
- 10 sprigs of parsley
- 500 grams of cuttlefish
- 30 grams of breadcrumbs
- Extra virgin olive oil
- 50 grams of milk
- Salt
Instructions
- Put the parsley in our thermomix glass and chop it for 5 seconds / speed 7
- With the spatula we lower the remains stuck to the sides
- Now add the cuttlefish (cleaned and cut into pieces), milk, breadcrumbs and a touch of salt and set: 30 seconds / speed 10
- We take out the created mass and we make balls of the size that we want our hamburgers and we crush them giving it form In a frying pan with the oil we make by both sides
Amount Per Serving: |
---|
Calories |
154.63 kcal |
---|
% Daily Value* |
Total Fat
3.7 g |
4.6% |
---|
|
Saturated Fat 0.75 g |
0% |
---|
|
Trans Fat | |
---|
Cholesterol
141.25 mg |
47% |
---|
Sodium
526.72 mg |
21.9% |
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Total Carbohydrate
7.18 g |
2.3% |
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|
Dietary Fiber 0.42 g |
0% |
---|
|
Sugars 1.12 g | |
---|
Protein
21.77 g | |
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Vitamin A 17.5 % |
Vitamin C 11.06 % |
Calcium 14.38 % |
Iron 44.76 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
Receta por karen