Fish is one of the healthiest foods to include in anyone’s diet. For this reason, below, we propose a very interesting recipe with it: corvina a la roteña with Thermomix. This recipe calls for sea bass
Corvina a la roteña with Thermomix
It is a dish that originates from Rota (Cádiz) and is based on corvina, which is a fish that provides the body with B vitamins, potassium and calcium, among other things.
Corvina a la roteña with Thermomix
Persons
4
Preparation time:
50 minutes
Cooking time:
40 minutes
Total time
1 hour, 30 minutes
Kitchen Spanish Cuisine
Category:
Fish with Thermomix
Ingredients
1 sea bass cut into slices
3 garlic
300 grams of onion
Salt and black pepper to taste
100 grams of white wine
520 grams of tomato
600 grams of bell pepper, half red and half green
1 teaspoon dried oregano
100 grams of olive oil
Preparation
When you have managed to gather all those ingredients, follow the steps that we indicate:
Add the garlic and tomato to the glass. Program a
speed 5/5 seconds.
Booking.
Add the oil and program at
speed 1 / 120º / 5 minutes.
Then, add what you have reserved as well as the onion, pepper, salt and oregano. Put the basket on the lid and start working