Chard with tomato with Thermomix

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12 March, 2022

Vegetables are essential in our diet to contribute to strong health.

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Precisely for this reason today we propose that you learn to prepare chard with tomato with Thermomix. This recipe calls for chard

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Ingredients of Chard with tomato with Thermomix

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Preparation of Chard with tomato with Thermomix

Precisely for this reason today we propose that you learn to prepare chard with tomato with Thermomix. This recipe calls for chard

Chard with tomato with Thermomix

It is a simple dish that is based on Swiss chard, which stands out for being great for preventing infections and degenerative diseases and for providing the body with large amounts of vitamin A, which is ideal for strengthening bones, the immune system and showing off a healthy hair.

Chard with tomato with Thermomix

People

Preparation time:

40 minutes

Cooking time:

30 minutes

Total Time

1 hour, 10 minutes

Kitchen

Spanish Cuisine

Category:

Vegetables with Thermomix

Ingredients of Chard with tomato with Thermomix

500 grams of chard.
230 grams of onion.
2 small garlic.
45 grams of chopped bacon.
40 grams of olive oil.
Salt and pepper to taste.
380 grams of whole peeled tomato.
1 teaspoon of sugar.

Preparation of Chard with tomato with Thermomix

When you have gathered all those ingredients, follow these steps that we indicate below:
In the glass of the robot add both the oil and the onion and garlic. program to
speed 5 / 3 seconds.
Then, add the bacon and program to
spoon speed / turn to the left / varoma temperature / 7 minutes.
Then, pour the pepper, salt, tomato and sugar into the glass while you place the chopped chard in the Varoma. program to
spoon speed / turn to the left / varoma temperature / 20 minutes.
Remove the Varoma, drain the chard and pour them into the glass to start the Thermomix at
spoon speed / turn to the left / varoma temperature / 2 minutes.