Broccoli burger with vinaigrette with Thermomix

(25 votes, average: 4.28 out of 5)

22 October, 2021

Vegetables and vegetables are hard for them to eat at home. Therefore, what you should do is choose dishes that are appetizing and attractive to your family. And this would be the case, for example, of the broccoli burger with Thermomix vinaigrette.

It is a surprising recipe with an interesting taste with which you will add fiber and vitamins to your body. This recipe calls for almonds

Broccoli burger with vinaigrette with Thermomix

Persons

Preparation time:

27 minutes

Cooking time:

17 minutes

Total time

44 minutes

Kitchen room

Spanish Cuisine

Category:

Diet recipes with Thermomix Vegetarian Recipes with Thermomix Vegetables with Thermomix

Ingredients

For the burgers:
500 grams of broccoli
30 grams of rolled oats
470 grams of water
72 grams of raw almonds
Salt and ground black pepper to taste
20 grams of breadcrumbs
2 tablespoons olive oil
30 grams of soy flour
For the vinaigrette:
35 grams of olive oil
150 grams of radishes peeled
20 grams of capers
62 grams of onion
25 grams of white wine vinegar
10 grams of mustard
Salt and ground black pepper to taste

Preparation

When you have gathered all those ingredients, follow the steps that we indicate:
To prepare the vinaigrette, add all the ingredients except the capers to the glass of the robot. Program a
speed 4.5 / 4 seconds.
Then add the capers and program
speed 2 / reverse turn / 5 seconds.
Pour the contents into a bowl and reserve in the refrigerator.
For the hamburgers, add 410 grams of water to the glass. Put the Varoma in the robot and add the broccoli to it. Program a
speed 1 / Varoma temperature / 16 minutes.
Reserve the broccoli, remove the water from the glass and clean it well and then dry it.
Add the almonds and put the robot to work
speed 8/10 seconds.
In a bowl mix the flour and add the 60 grams of water. Mix everything well and then pour the result into the glass along with half the broccoli, the breadcrumbs, the salt, the pepper and the rolled oats. Program a
speed 5/5 seconds.
Add the rest of the broccoli and reprogram to
speed 3.5 / reverse turn / 5 seconds.
Shape the hamburgers with the contents of the glass and then fry them in a pan. Finally, serve them accompanied by the vinaigrette.