Thermomix Recipes

Diet recipes with Thermomix

Broccoli and cauliflower puree with Thermomix

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14 October, 2021

If you are a person who likes to take good care of your diet, you will surely love the recipe that we propose today: broccoli and cauliflower puree with Thermomix.

It is a simple and ideal dish for any lunch or dinner that provides the body with everything from vitamins to calcium to phosphorus, for example. This recipe calls for broccoli

Broccoli and cauliflower puree with Thermomix

Broccoli and cauliflower puree with Thermomix

Broccoli and cauliflower puree with Thermomix

Persons

4

Preparation time:

27 minutes

Cooking time:

17 minutes

Total time

44 minutes
Kitchen room

Spanish Cuisine

Category:

Diet recipes with Thermomix soups and creams with thermomix

Ingredients

  • Half broccoli
  • Half cauliflower
  • 1 small onion
  • Salt to taste
  • 400 grams of water
  • 2 carrots
  • 10 grams of butter
  • 42 grams of cheese to gratin

Preparation

  1. When you’ve gathered all of those ingredients, follow these steps:
  2. Add the onion to the glass and program to
  3. speed 5/3 seconds.
  4. With the help of a spatula, lower the remains of the walls and add the peeled and chopped carrots as well as the cauliflower, salt and water. Program a
  5. speed 1 / 100º / 15 minutes.
  6. Then add the margarine and cheese to the glass. Put the robot to work
  7. speed 4/1 minute.
  8. To make the puree smoother, program again at
  9. progressive speed 8-9 / 10 seconds.

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Receta por chomon