Asparagus cream with Thermomix

(4 votes, average: 3.00 out of 5)

6 July, 2022

Asparagus cream with Thermomix

A light recipe of about 150 calories per serving, which is very rich, with a high fiber content, in addition to a good natural source of vitamins is this Asparagus Cream

Thermomix asparagus cream

Asparagus cream with Thermomix

People

Cooking time:

28 minutes

Total Time

28 minutes

Kitchen

Spanish

Category:

Diet recipes with Thermomix Vegetarian recipes with Thermomix soups and creams with thermomix Thermomix Gluten Free

Ingredients of Cream of asparagus with Thermomix

50 grams of olive oil
400 grams of white canned asparagus, already drained (2 cans)
2 medium potatoes
100 grams of milk
Salt
Pepper
400 grams of water
300 grams of the canned asparagus broth

Preparation of Cream of asparagus with Thermomix

From a can of asparagus, we put the liquid in a bowl and reserve, and drain the asparagus and put on a plate
In the glass of our thermomix we put, the asparagusoil and butter and program
8 minutes / temperature 70º / speed 4
Now add the potatoes, peeled and in pieces, the milk, the liquid from the asparagus, the salt, the pepper and the water (in total it should be 700 g of liquid if the liquid from the asparagus is less, add more water) and program
20 minutes / temperature 100º / speed 4
We crush a few seconds
progressive speed 5-7-10