Thermomix Recipes

Vegetables with Thermomix

Coliarroz with vegetables with Thermomix

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24 July, 2022

Rice can be prepared in many ways and has numerous versions and interpretations. And today we want to show you one that you may not have known: colirice with vegetables with Thermomix.

It is a dish known as cauliflower rice, hence its name, because it is cut as if they were grains of rice. It is very healthy and provides a large amount of fiber and vitamins to the body. This recipe calls for zucchini

Coliarroz with vegetables with Thermomix

Coliarroz with vegetables with Thermomix

Coliarroz with vegetables with Thermomix

People

4

Preparation time:

44 minutes

Cooking time:

34 minutes

Total Time

1 hour, 18 minutes
Kitchen

Spanish Cuisine

Category:

Vegetables with Thermomix

Ingredients of Coliarroz with vegetables with Thermomix

  • 22 grams of soy sauce
  • 85 grams of chopped zucchini
  • 2 large garlic
  • 155 grams of Serrano ham in cubes
  • 160 grams of onion in quarters
  • 210 grams of chopped bell pepper
  • 155 grams of chopped carrot
  • 53 grams of olive oil
  • For the rice sprout:
  • 510 grams of cauliflower cut as if it were rice
  • 12 grams of olive oil
  • 660 grams of water
  • 80 grams of chopped onion
  • Salt and ground pepper to taste

Preparation of Coliarroz with vegetables with Thermomix

  1. When you have all the ingredients in the kitchen, follow these instructions:
  2. Add the onion, the pepper and the garlic to the robot’s glass. program to
  3. speed 4 / 4 seconds.
  4. Add the zucchini and carrot as well as the 53 grams of oil. program to
  5. spoon speed / reverse rotation / 120º / 10 minutes.
  6. Then add the ham and start the robot at
  7. spoon speed / reverse rotation / 120º / 8 minutes.
  8. Add the soy sauce and mix everything well with a spatula. Booking.
  9. For the rice, add the pepper, salt and cauliflower to the glass. program to
  10. speed 4 / 15 seconds.
  11. Now place the contents of the glass in the basket.
  12. Pour the water into the glass and place the basket in the Thermomix. program to
  13. speed 1 / Varoma temperature / 15 minutes.
  14. In a frying pan, add the reserved vegetables and the contents of the basket. Sauté a few minutes and voila.

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Receta por chomon