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2 June, 2022

Roasted vegetables with pepper with Thermomix

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Roasted vegetables with pepper with Thermomix

Do you want to lose a few extra kilos? Do you like to eat healthy? If the answer to these questions is yes, you are interested in reading on. This recipe has garlic

And we are going to teach you how to prepare a healthy and exquisite dish. We will teach you how to make roasted vegetables with pepper with Thermomix.

It is a simple recipe, which provides few calories and, however, provides the body with vitamins as well as other beneficial nutrients.

Roasted vegetables with pepper with Thermomix

Roasted vegetables with pepper with Thermomix

vegetables roasted with pepper with Thermomix

People

4

Cooking time:

25 minutes

Total Time

25 minutes
Kitchen

Spanish

Category:

Vegetables with Thermomix

Ingredients of vegetables roasted with pepper with Thermomix

    To prepare two servings of this dish you need to gather the following products:

    • 6 teeth Garlic.
    • 1 pepper green.
    • 1 artichoke.
    • The juice of one lemon.
    • 1 potato.
    • 80 grams of olive oil.
    • 1 medium onion.
    • Salt and pepper to taste.
    • 1 artichoke
    • 25 leaves of parsley.

    Preparation of vegetables roasted with pepper with Thermomix

    1. When you have already bought all these products, follow these steps that we indicate:
    2. Peel the onion and potato. Then chop them and reserve them.
    3. Wash and cut the pepper. Reserve it. And do the same with the artichoke, which you will spray with the lemon juice so that it does not oxidize.
    4. Put a little oil in a baking dish, then add the unpeeled garlic, the potato and the onion, as well as the salt and pepper.
    5. Put it in the oven, previously preheated to 180º, for about 20 minutes.
    6. Then, add both the pepper and the artichoke to the pan. Maintain the source again for another 20 minutes.
    7. Wash the parsley leaves and put them in the Thermomix bowl with 60 grams of oil. program to
    8. speed 8 / 20 seconds.
    9. Take the dish out of the oven, plate the vegetables and sprinkle them with the sauce that you have prepared in the robot.
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