Today we are going to make one of those that only the name sounds good, although we can change the lobster for another seafood or fish
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 239.0 kcal | |
% Daily Value* | ||
Total Fat 8.06 g | 12.4% | |
Saturated Fat 3.63 g | 18.2% | |
Trans Fat 0.16 g | ||
Cholesterol 169.87 mg | 56.6% | |
Sodium 486.03 mg | 20.3% | |
Total Carbohydrate 8.87 g | 3% | |
Dietary Fiber 0.82 g | 3.3% | |
Sugars 2.63 g | ||
Protein 31.23 g |
Vitamin A 11.62 % | Vitamin C 5.64 % | |
Calcium 22.28 % | Iron 7.49 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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