Lobster Croquettes with thermomix
(
58 votes, average:
4.41 out of 5)
Loading...
14 March, 2020
Lobster Croquettes with thermomix
A good croquette is always a guaranteed success at a good lunch or dinner… This recipe features Lobster Croquettes
Lobster Croquettes with thermomix
Today we are going to make one of those that only the name sounds good, although we can change the lobster for another seafood or fish
Lobster Croquettes with thermomix
Ingredients
- 30 parsley leaves
- 2 cloves of garlic
- 30 grams of shallots
- 45 grams of bread
- 100 grams of milk
- 400 grams of whiting
- 50 grams grated Emmental cheese
- 1/2 teaspoon salt
- 1 egg
- 1 lobster (the clean meat)
Instructions
- Put 30 leaves of fresh parsley (to be adjusted according to taste) 2 cloves of garlic and 30 grams of shallots in the Thermomix. Mix 4 seconds/speed 6
- Then scrape the sides of the bowl with the spatula. Add 45 grams of bread cut into pieces and without the crust, 100 grams of milk, 400 grams of whiting cut into pieces, 50 grams grated Emmental, ½ teaspoon of salt and 1 pinch of pepper in the Thermomix. Mix 15 sec/speed 4
- Transfer the contents of the Thermomix to a container covered with plastic film and store in the refrigerator for 60 minutes.
- Add 1 egg beaten with a fork to a bowl.
- Add 200 grams of breadcrumbs to another container.
- Using a soup spoon, form medallion-shaped croquettes slightly flattened with the lobster meat mixture (or other seafood or even fish). With your hands, cover the beaten egg croquettes by dipping them into the breadcrumbs and pressing them lightly so that they stick together on all sides.
- In a non-stick pan, heat the oil over medium-high heat. Cook the croquettes in the oil until golden brown on both sides.
- Drain on paper towels.
- Serve immediately
Amount Per Serving: |
---|
Calories |
239.0 kcal |
---|
% Daily Value* |
Total Fat
8.06 g |
12.3% |
---|
|
Saturated Fat 3.63 g |
15% |
---|
|
Trans Fat 0.16 g | |
---|
Cholesterol
169.87 mg |
56.3% |
---|
Sodium
486.03 mg |
20.3% |
---|
Total Carbohydrate
8.87 g |
2.7% |
---|
|
Dietary Fiber 0.82 g |
0% |
---|
|
Sugars 2.63 g | |
---|
Protein
31.23 g | |
---|
Vitamin A 11.62 % |
Vitamin C 5.64 % |
Calcium 22.28 % |
Iron 7.49 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
Receta por karen