There are many recipes that exist to prepare fish and that can make you enjoy it remarkably.
And a good example of that is what we now want to teach you how to make: sole rolls stuffed with prawns with Thermomix. This recipe calls for prawns
It is an exquisite proposal, ideal as a starter or first course, with which you will provide your body with vitamins, proteins and phosphorus, for example.
Rolls of sole stuffed with prawns with Thermomix
Rolls of sole stuffed with prawns with Thermomix
Persons
4
Preparation time:
40 minutes
Cooking time:
30 minutes
Total Time
1 hour, 10 minutes
Kitchen Spanish Cuisine
Category:
Fish with Thermomix Recipes with Thermomix for Christmas
Ingredients
12 fillets of sole
160 grams of fish broth
12 peeled prawns
12 strips of bacon
Salt, chopped parsley and black pepper to taste
2 garlic
35 grams of olive oil
210 grams of beer
80 grams of onion
1 tablespoon of flour
Preparation
When you have gathered all those ingredients, follow the steps that we indicate:
Spread out each loin of sole, sprinkle with salt and pepper and then place a strip of bacon and a peeled shrimp on top. Roll it up and wrap it with plastic wrap so it doesn’t fall apart. Then place it in the Varoma.
On the other hand, add the onion and the peeled garlic to the glass. program to
speed 5 / 2 seconds.
With the help of a spatula, lower the remains of the walls, pour the oil and return to programming to
speed 1 / varoma temperature / 8 minutes.
Add the flour and put the Thermomix to work
speed 2 / 100º / 1 minute.
Add the fish broth, salt, pepper, parsley and beer to the glass. Place the Varoma in the robot and program
speed 2 / varoma temperature / 20 minutes.
Then, remove the Varoma and reprogram to
speed 8 / 10 seconds.
Remove the paper from the rolls, place them in a bowl and pour over the sauce that is in the glass.