Perch fillets with broad beans and tomato with Thermomix

(12 votes, average: 4.33 out of 5)

15 April, 2022

There are many fish recipes that you can prepare with your food processor, but one of the simplest and tastiest is the one that we propose today: perch fillets with broad beans and tomato with Thermomix.

It is a dish with an exquisite flavor that provides the body with vitamin D from the perch as well as potassium. This recipe calls for perch fillets

Perch fillets with broad beans and tomato with Thermomix

Persons

Preparation time:

31 minutes

Cooking time:

21 minutes

Total Time

52 minutes

Category:

Fish with Thermomix

Ingredients of Perch fillets with broad beans and tomato with Thermomix

410 grams of perch fillets
210 grams of tomato sauce
50 grams of chopped onion
Salt and pepper to taste
310 grams of fresh beans
33 grams of olive oil

Preparation of perch fillets with broad beans and tomato with Thermomix

When you have gathered all these ingredients, follow these steps:
Pour the oil and the onion into the robot’s glass. program to
speed 7 / 5 seconds.
Then add the tomato and beans. program to
speed 1 / turn to the left / 100º / 10 minutes.
Give the fillets a little salt and pepper as well as a splash of oil. Then put them in the basket. Start the robot at
speed 1 / turn to the left / Varoma temperature / 10 minutes.