Thermomix Recipes

vegetables

Carrot Salmorejo recipe with the Thermomix

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29 August, 2020

Carrot Salmorejo recipe with the Thermomix

Without a doubt, salmorejo is one of the most appropriate recipes for a healthy and refreshing summer diet. This recipe includes tomatoes

Carrot Salmorejo recipe with the Thermomix

Carrot Salmorejo recipe with the Thermomix

In this case, we want to give you a “version” of it. Yes, because we want to show you how to make a nice carrot salmorejo with the Thermomix.

Are you up for it?

Carrot Salmorejo recipe with the Thermomix

Persons
4
Cook Time
20 minutes
Total Time
20 minutes
Cuisine Spanish
Category vegetables

Ingredients

  • In order to make this dish, you need to have the following products that will allow you to obtain about four portions: 500 grams of tomato.
  • 130 grams of carrots.
  • 1 garlic.
  • 80 grams of bread.
  • 450 grams of water.
  • 80 grams of olive oil.
  • Salt to taste.

Instructions

  1. When you have proceeded to buy all those ingredients, follow these guidelines:
  2. Peel the tomatoes and carrots as well as the garlic, and then cut them into pieces.
  3. Add the carrots to the glass of the robot along with the water and program that at speed 4 and temperature varoma for about 15 minutes. Then reserve the carrots and pour the garlic, tomatoes and salt into the glass. Program at speed 5 for 30 seconds.
  4. Then add the carrots and bread. Program the Thermomix at speed 10 for 2 minutes.
  5. Pour in the oil and set at speed 5 for 2 minutes.

Nutrition Facts

Carrot Salmorejo recipe with the Thermomix

Serves: 4

Amount Per Serving:
Calories 252.47 kcal
% Daily Value*
Total Fat 20.76 g 30.8%
Saturated Fat 2.93 g 10%
Trans Fat 0.01 g
Cholesterol 0.0 mg 0%
Sodium 444.17 mg 18.5%
Total Carbohydrate 14.83 g 4.7%
Dietary Fiber 1.84 g 4%
Sugars 2.78 g
Protein 2.83 g
Vitamin A 30.15 % Vitamin C 4.26 %
Calcium 5.2 % Iron 5.62 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Tags

carrots,
tomato
karen
29 August, 2020
by karen

And that’s it. This way you can make such a tasty and refreshing recipe. What will be left is for you to pour the salmorejo into a jar and put it in the fridge to be served very fresh.

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Receta por karen