Zucchini Pie Recipe with the Thermomix
Zucchini Pie Recipe with the Thermomix
Undoubtedly, when the good weather arrives, it seems that we all worry much more about being able to look radiant and in good shape. That’s why we don’t hesitate to try to lose those extra pounds we have left over, either by exercising or by eating a healthier diet.
Zucchini Pie Recipe with the Thermomix
And if you are now in this situation, it can be very useful to prepare the zucchini pie recipe with the Thermomix
It is a simple, fast and really tasty dish, as well as healthy.
Zucchini Pie Recipe with the Thermomix
Persons
6
Cook Time
52 minutes
Total Time
52 minutes
Ingredients
- In order to prepare this dish you must have the following products, which will allow you to obtain approximately six portions:
- 2 courgettes
- 6 mushrooms
- 6 eggs
- Olive oil
- Salt
- Pepper
- 1 onion
- A little bit of cayenne pepper
- 1 carrot
- 150 grams of cheddar cheese cut into small cubes
- 2 slices of bacon
- 30 grams of coconut flour
- Aromatic herbs to taste, such as oregano
Instructions
- Once you have the above-mentioned set of ingredients, it is time to start preparing this exquisite dish:
- Proceed to grate the cheese in the Thermomix, placing your dice at speed 6 for about five or six seconds.
- Then, add the onion, zucchini and carrot to taste. Do this for 5 seconds / speed 5.
- Add the rest of the ingredients to the food processor's bowl, except for the herbs and mushrooms. Mix them at speed 4 for four seconds, then stir with the spatula and do the same again in time and speed.
- Then add the herbs, mushrooms, pepper and salt.
- Finally, place the resulting mixture on a greased baking tray and place it in the oven for 40-45 minutes at 180º C.
Nutrition Facts
Zucchini Pie Recipe with the Thermomix
Serves: 6
| Amount Per Serving: | ||
|---|---|---|
| Calories | 283.26 kcal | |
| % Daily Value* | ||
| Total Fat 20.27 g | 31.2% | |
| Saturated Fat 8.69 g | 43.5% | |
| Trans Fat 0.32 g | ||
| Cholesterol 191.84 mg | 63.9% | |
| Sodium 470.31 mg | 19.6% | |
| Total Carbohydrate 10.84 g | 3.6% | |
| Dietary Fiber 4.19 g | 16.8% | |
| Sugars 4.07 g | ||
| Protein 15.35 g | ||
| Vitamin A 25.66 % | Vitamin C 16.89 % | |
| Calcium 25.24 % | Iron 20.92 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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