Swiss chard is one of the healthiest vegetables out there. Therefore, we propose a recipe so that you can enjoy them at home: chard with cinnamon with Thermomix.
It is a very surprising dish, easy to prepare and with which you will contribute to your body, for example, vitamins. This recipe calls for chard
Swiss chard with cinnamon with Thermomix
Swiss chard with cinnamon with Thermomix
Persons
4
Preparation time:
38 minutes
Cooking time:
28 minutes
Total time
1 hour, 6 minutes
Kitchen room Spanish Cuisine
Category:
Diet recipes with Thermomix Vegetables with Thermomix
Ingredients
510 grams of chard clean and chopped, separated the leaves from the stalks
1 teaspoon of ground cinnamon
1 teaspoon of sweet paprika
Salt to taste
500 grams of water
1 small onion
2 or 3 garlic
1 tablespoon of sherry vinegar
32 grams of olive oil
Preparation
When you’ve gathered all of those ingredients, follow these steps:
Pour the water into the glass and program
spoon speed / Varoma temperature / 7 minutes.
Then, place the Varoma in the robot and in the upper tray of that put the leaves of the chard. Program a
spoon speed / Varoma temperature / 5 minutes.
Place the sheets in the aforementioned tray and reprogram to
spoon speed / Varoma temperature / 5 minutes.
Remove the water and reserve the chard.
Add the garlic and onion to the glass. Put the robot to work
speed 4/5 seconds.
Then add the oil and program at
speed 1 / 100º / 5 minutes.
Then, add the paprika and program to
speed 1/30 seconds.
Add the chard, cinnamon, and vinegar. Put the robot to work