Healthy, traditional and a great proposal for both children and adults. This is the recipe that we now want to make known to you.
Specifically, we are going to teach you how to prepare rice with chickpeas in the Thermomix. Do you dare to discover how to make it for any lunch at home? It is one of the richest dishes of legumes what will you eat This recipe uses rice
In order to prepare this exquisite dish, you need to gather the following products for about four people:
Rice with chickpeas in the Thermomix
Rice with chickpeas with Thermomix
People
4
Cooking time:
25 minutes
Total Time
25 minutes
Kitchen Spanish
Category:
Rice and potatoes with thermomix Legumes with Thermomix Vegetarian Recipes with Thermomix
Ingredients of Rice with chickpeas with Thermomix
400 grams of garbanzo beans cooked.
150 grams of rice.
50 grams of onion.
30 grams of olive oil.
1 garlic.
3 tablespoons of tomatoes natural.
1 bay leaf.
1.3 liters of water
Salt to taste
Preparation of Rice with chickpeas with Thermomix
Once you have bought all those ingredients, it is time to put on your apron and prepare this dish following these instructions:
Peel the garlic, cut it into several pieces.
Add the garlic, onion and tomato in the robot glass. Program this to speed 4 for 5 seconds.
Then, add the oil to the glass as well and set to speed 1 and varoma temperature for 5 minutes.
The rest of the ingredients are poured into the aforementioned glass and the Thermomix is programmed at spoon speed, reverse rotation and varoma temperature for about 20 minutes.