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Chickpeas in beer with Thermomix

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13 June, 2022

Chickpeas in beer with Thermomix

One of the healthiest legumes that exist and that we must include in our diet are chickpeas. These are the protagonists today thanks to the recipe that we are going to propose you to prepare: chickpeas in beer with Thermomix. This recipe calls for chickpeas.

It is a simple dish that will contribute to the body, thanks to its main ingredient, from omega 6 to fiber, vitamins, iron and folic acid. Hence, it is a great alternative to fight anemia, to improve the cardiovascular system and even to strengthen the immune system.

Chickpeas in beer with Thermomix

Chickpeas in beer with Thermomix

Chickpeas in beer with Thermomix

People

4

Cooking time:

30 minutes

Total Time

30 minutes
Kitchen

Spanish

Category:

1 thermomix dishes Legumes with Thermomix Vegetarian Recipes with Thermomix

Ingredients of chickpeas in beer with Thermomix

    To make this recipe you need to gather the following products:

    • 800 grams of cooked chickpeas.
    • 4 cloves of garlic.
    • 190 grams of crushed natural tomato.
    • 1 can of beer.
    • 250 grams of onion.
    • Salt, pepper, parsley and coloring to taste.
    • 30 grams of oil.
    • A little cumin mill.
    • 1 bay leaf.

    Preparation of chickpeas in beer with Thermomix

    1. When you have already gathered all those ingredients, it is time to start the preparation by following these steps:
    2. Add both the parsley and two peeled garlic cloves to the glass. program to
    3. speed 4 / 5 seconds.
    4. Booking.
    5. Then, add the onion, the oil and the other two garlic cloves to the glass. Program the robot to
    6. speed 4 / 4 seconds.
    7. Then, start the Thermomix again at
    8. spoon speed / varoma temperature / 8 minutes.
    9. The next step will be to add about 50 or 60 grams of chickpeas and the tomato. program to
    10. speed 2 / varoma temperature / 5 minutes.
    11. Then it starts the robot again.
    12. speed 8 / 15 seconds.
    13. Add the beer and program to
    14. speed 2 / varoma temperature / 5 minutes.
    15. Put the butterfly and add the rest of the ingredients without using as well as the garlic and the reserved parsley to program to
    16. spoon speed / turn to the left / 100º / 6 – 10 minutes.

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    Receta por chomon