In the recipe that we will share today, we will give a twist to the typical preparation of legumes, in this case lentils, not as we usually prepare it, in a stew, but as a rich lentil salad with thermomix. This recipe calls for lentils.
This salad lentils It is a good alternative to the traditional salads that we are used to and you can combine it with vegetables or other ingredients that you have at home.
It is very easy, rich and healthy.
Lentil salad with thermomix
Lentil salad with thermomix
People
4
Cooking time:
35 minutes
Total Time
35 minutes
Kitchen Spanish
Category:
salads with thermomix Legumes with Thermomix Vegetarian Recipes with Thermomix
Ingredients of Lentil Salad with thermomix
500 grams of water
250 grams of lentils
1 small onion
2 cloves of garlic
2 small carrots diced or in uneven pieces
1 bay leaf
1 teaspoon chopped thyme
To season:
1 stalk of celery
1 can of tuna
2 tablespoons olive oil
1 teaspoon chopped parsley
Salt and pepper
2 tablespoons lemon juice (optional)
To decorate (optional)
Coriander or parsley leaves
40 grams of feta cheese
Preparation of Lentil Salad with thermomix
You should soak the lentils overnight to soften.
If you want to cut the carrot into small but unequal pieces instead of cubes, place them in halves in the Thermomix bowl and program.
3 seconds/ Speed 3
Incorporate the garlic and onion also to chop for a few seconds, program.
5 seconds/ Speed 3
Then, after chopping the vegetables, add the drained lentils to the Thermomix bowl with a new portion of water, in addition, the bay leaf, the teaspoon of thyme and a pinch of salt, program.
25 minutes / Temperature 100°/ Reverse rotation/ Bucket speed
At the end, check that the lentils are soft and tender, otherwise program again.
10 minutes / Temperature 100°/ Reverse rotation/ Bucket speed
Remove from the glass, with the help of a strainer drain the water and reserve in a bowl or salad bowl.
Back in the Thermomix bowl, add the celery stalk into pieces and program.
5 seconds/ Speed 3
Incorporate the can of drained tuna into the Thermomix bowl, the chopped parsley, another pinch of salt, pepper and the lemon juice, program.
10 seconds/ Speed 5
Mix the lentils with the tuna mixture and refrigerate.