Healthy Air Fryer Salmon Burger

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29 October, 2025

🐟 Healthy and Crispy Salmon Burger in Air Fryer

A quick and nutritious gourmet touch at home

If you are looking for a healthy dishfull of flavor and with a touch gourmetthe salmon burger in air fryer It is the perfect option. Thanks to the air fryerwe get a crispy texture on the outside while the inside remains juicy and full of flavor, without the need for frying or excess oil.

He salmon It is a star ingredient: rich in omega-3 fatty acidshigh-quality proteins and a flavor that combines wonderfully with fresh vegetables. The incorporation of avocado, tomato and lettuce It provides freshness, texture and color, transforming a simple burger into a complete, light and delicious dish.

Healthy Air Fryer Salmon Burger

🧺 Ingredients for 2 salmon burgers

2 burgers frozen salmon (100-120 g each) 🐟
1 teaspoon of olive oil (5 ml) to brush the basket 🌿
2 hamburger buns 🍞
2 sheets of lettuce 🥬
2-4 slices of tomato 🍅
2-4 thin slices purple onion 🧅
½ avocado in sheets 🥑
Salt and pepper to taste 🧂
Optional sauce: mayonnaise, mustard or yogurt 🥄

💡 Tip: You can add a little lemon juice on the avocado so that it does not oxidize and give it a fresh touch.

👩‍🍳 Step by step preparation

1️⃣ Prepare the air fryer

Preheat the air fryer at 190-195°C for 3-5 minutes.
Lightly brush the basket with olive oil so the burgers don’t stick.

2️⃣ Cook the salmon burgers

Place the frozen burgers in the basket.
Kitchen 10-12 minutesturning them halfway through cooking, until they are golden brown on the outside.
Check that the internal temperature reaches 63°C to ensure they are fully cooked.
If necessary, cook an additional 2-4 minutes.

💡 Gourmet tip: For extra flavor, you can add a little freshly ground black pepper on the burgers before cooking.

3️⃣ Prepare the vegetables and breads

Wash the lettuce leaves and cut the tomatothe onion and the avocado thinly sliced.
If desired, lightly toast the buns in the fryer for 2-3 minutes at 160°C to add a crunchy touch.

4️⃣ Assemble your burger

Place a sheet of lettuce based on bread.
Add the freshly cooked salmon burger.
Place slices of tomato, onion and avocado.
Add the sauce of your choice (mayonnaise, yogurt or mustard).
Cover with the other half of the bread and serve immediately.

💡 Visual tip: Serve with a few lemon slices on the side; In addition to being decorative, it allows you to squeeze a citrus touch onto the burger just before eating.

Recipe by Jesus