Falafel in air fryer – Air Fryer

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30 August, 2025

🧆 Falafel in air frying: crunchy, healthy and full of flavor

The magic of an oriental classic with a modern touch

He Falafel It is one of those dishes that combines tradition, flavor and versatility. Prepare it in air fryer It is the perfect way to enjoy crispy on the outside and juicy inside, without frying in abundant oil. The key is to use cooked chickpeasfresh herbs like cilantro and aromatic spices such as cumin and lemonwhich transform a simple snack into an explosion of flavor.

In addition, these Falafel are ideal for filling flat breads such as Pita or Naan Fino, accompanied by fresh saucesgrated and pickled vegetables. It is a complete, healthy dish and with the perfect texture that will love the whole family.

Falafel in air fryer – Air Fryer

🛒 Ingredients for 4 people

🥫 1 can (400 g) of cooked chickpeas, drained
🧅 ½ red onion (60–70 g), thick mince
🧄 1 clove of garlic, chopped
🌿 20 g of fresh, chopped coriander
🌱 1 teaspoon (5 g) of ground cumin
🍋 1 lemon, zest and juice
🧂 1 teaspoon (5 g) salt
🥄 2 tablespoons (30 ml) of extra virgin olive oil
🌾 50 g of chickpea flour
🛢 Spray oil or a little more olive oil for brush

To serve:

4 Pita or Naan flat bread
Chile sauce to taste
Chiles pickles to taste
1 grated carrot
Coll lombard coll
Tahini sauce, red pepper hummus or Greek yogurt
Coriander twigs, mint or fresh parsley

👩‍🍳 Step by step preparation

1️⃣ Prepare the mixture

In a food processor, chickpeas, onion, garlic, coriander, cumin, juice and lemon zest, salt and olive oil.
The mixture must be lumpy but moldablenot made puree.
If you do not have a processor, crush the chickpeas and itch very fine the onion and garlic.

2️⃣ Form the Falafel

With hands, shape balls or small records.
Pass each phalafel slightly through chickpea flour to seal them and help do gold.

3️⃣ Cook in air fryer

Spray the fryer basket with spray oil or smear slightly with oil.
Place the fallafel and spray a little more above for a uniform gold.
Kitchen a 190 ° C for 15 minutesrevolving in the middle of cooking if your model requires it.
For larger Falafel, add 2–3 extra minutes.

4️⃣ Assembly and service

It serves 2–3 Falafel within each flat bread.
Add your favorite accompaniments: pickled chiles, grated carrot, pickled lombard, tahini, hummus or yogurt.
Decorate with fresh herbs like coriander, mint or parsley.

💡 Extra tips

For an extra crispy touch, leave the Falafel an additional minutes in the fryer at slightly lower temperature.
You can freeze the raw fallafel and cook them directly from frozen adding 3–4 minutes to cooking time.
Experience with spices: a touch of smoked paprika either curry Change the flavor profile completely.

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