Rice can be prepared in many ways and has numerous versions and interpretations. And today we want to show you one that you may not have known: colirice with vegetables with Thermomix.
It is a dish known as cauliflower rice, hence its name, because it is cut as if they were grains of rice. It is very healthy and provides a large amount of fiber and vitamins to the body. This recipe calls for zucchini
Coliarroz with vegetables with Thermomix
Coliarroz with vegetables with Thermomix
People
4
Preparation time:
44 minutes
Cooking time:
34 minutes
Total Time
1 hour, 18 minutes
Kitchen Spanish Cuisine
Category:
Vegetables with Thermomix
Ingredients of Coliarroz with vegetables with Thermomix
22 grams of soy sauce
85 grams of chopped zucchini
2 large garlic
155 grams of Serrano ham in cubes
160 grams of onion in quarters
210 grams of chopped bell pepper
155 grams of chopped carrot
53 grams of olive oil
For the rice sprout:
510 grams of cauliflower cut as if it were rice
12 grams of olive oil
660 grams of water
80 grams of chopped onion
Salt and ground pepper to taste
Preparation of Coliarroz with vegetables with Thermomix
When you have all the ingredients in the kitchen, follow these instructions:
Add the onion, the pepper and the garlic to the robot’s glass. program to
speed 4 / 4 seconds.
Add the zucchini and carrot as well as the 53 grams of oil. program to