Cauliflower crumbs with Thermomix cod

(22 votes, average: 4.14 out of 5)

30 November, 2021

Today we bring an ideal recipe for both cold and not so cold days, ideal for diets, but very tasty for those who are not, a recipe that you should put in your day to day because it is a very complete recipe with cauliflower and cod

Cauliflower crumbs with Thermomix cod

Persons

Cooking time:

20 minutes

Total time

20 minutes

Kitchen room

Spanish

Category:

1 thermomix dishes Fish with Thermomix Vegetables with Thermomix

Ingredients

500 grams cauliflower florets (Without the stem)
1 tsp. peppers
3 cloves garlic
20 grams of olive oil
250 grams of desalinated cod crumbs
a pinch of chopped parsley
Salt

Preparation

To start our recipe we will chop the cauliflower, for which we put the cauliflower without the pieces and the paprika in our Thermomix bowl
1 seconds / speed 5
we reserve in a bowl
We put a good jet of olive oil and we put the garlic in slices and we fry
6 minutes / Varoma temperature / spoon speed
Add the cod and parsley
3 minutes / 100ºC / left turn / spoon speed
Add the reserved cauliflower and salt and program
7 minutes / Varoma temperature / left turn / spoon speed