Carrot Salmorejo recipe with the Thermomix
Carrot Salmorejo recipe with the Thermomix
Without a doubt, salmorejo is one of the most appropriate recipes for a healthy and refreshing summer diet. This recipe includes tomatoes
Carrot Salmorejo recipe with the Thermomix
In this case, we want to give you a “version” of it. Yes, because we want to show you how to make a nice carrot salmorejo with the Thermomix.
Are you up for it?
Carrot Salmorejo recipe with the Thermomix
Persons
4
Cook Time
20 minutes
Total Time
20 minutes
Ingredients
- In order to make this dish, you need to have the following products that will allow you to obtain about four portions: 500 grams of tomato.
- 130 grams of carrots.
- 1 garlic.
- 80 grams of bread.
- 450 grams of water.
- 80 grams of olive oil.
- Salt to taste.
Instructions
- When you have proceeded to buy all those ingredients, follow these guidelines:
- Peel the tomatoes and carrots as well as the garlic, and then cut them into pieces.
- Add the carrots to the glass of the robot along with the water and program that at speed 4 and temperature varoma for about 15 minutes. Then reserve the carrots and pour the garlic, tomatoes and salt into the glass. Program at speed 5 for 30 seconds.
- Then add the carrots and bread. Program the Thermomix at speed 10 for 2 minutes.
- Pour in the oil and set at speed 5 for 2 minutes.
Nutrition Facts
Carrot Salmorejo recipe with the Thermomix
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 252.47 kcal | |
| % Daily Value* | ||
| Total Fat 20.76 g | 31.9% | |
| Saturated Fat 2.93 g | 14.7% | |
| Trans Fat 0.01 g | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 444.17 mg | 18.5% | |
| Total Carbohydrate 14.83 g | 4.9% | |
| Dietary Fiber 1.84 g | 7.4% | |
| Sugars 2.78 g | ||
| Protein 2.83 g | ||
| Vitamin A 30.15 % | Vitamin C 4.26 % | |
| Calcium 5.2 % | Iron 5.62 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
And that’s it. This way you can make such a tasty and refreshing recipe. What will be left is for you to pour the salmorejo into a jar and put it in the fridge to be served very fresh.
