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Isotonic drink with Thermomix

Name: Isotonic drink with Thermomix
Prep time: 1 min
Total time: 1 min
Yield: 4
Cuisine: espagnol
Ingredients: 3 carrots; 3 lemons; 1 spoon of sweetener; 750 ml of ice water

(58 votes, average: 4.31 out of 5)

30 December, 2020

Today we bring to make our own isotonic drink to drink after doing sport or a strong physical activity and that we are tired, we will recover the lost mineral salts and we will gain all the vitamins that the lemons give us the carrots This recipe has lemon

Isotonic drink with Thermomix

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10 ratings

Persons

Prep Time

1 minute

Total Time

1 minute

Cuisine espagnol

Category drinks

Ingredients

3 carrots
3 lemons
1 spoon of sweetener
750 ml of ice water

Instructions

Peel the lemons so that nothing remains of the white skin (it would be bitter), peel the carrots
We intrude it into our thermomix cup and give it 4 turbo shots to chop it all up
Add the 750 ml of water and the chosen stevia, saccharine or sweetener and program 7 seconds / speed 10

Amount Per Serving:
Calories		32.27 kcal
% Daily Value*
Total Fat 0.24 g		0.4%
	Saturated Fat 0.03 g	0.2%
	Trans Fat 0.0 g
Cholesterol 0.0 mg		0
Sodium 41.01 mg		1.7%
Total Carbohydrate 8.66 g		2.9%
	Dietary Fiber 2.5 g	10%
	Sugars 3.47 g
Protein 0.91 g

Vitamin A 42.49 %		Vitamin C 28.62 %
Calcium 3.2 %		Iron 2.21 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Isotonic drink with Thermomix

Today we bring to make our own isotonic drink to drink after doing sport or a strong physical activity and that we are tired, we will recover the lost mineral salts and we will gain all the vitamins that the lemons give us the carrots This recipe has lemon