Quinoa béchamel with thermomix

(20 votes, average: 4.15 out of 5)

22 December, 2021

This bechamel is ideal to eat with some vegetables such as broccoli, cauliflower or whatever you want, it will give it an ideal touch and also consuming quinoa is a magnificent source of fiber and iron

Quinoa béchamel with thermomix

Persons

Cooking time:

9 minutes

Total time

9 minutes

Kitchen

Spanish

Category:

sauces with Thermomix

Ingredients

40 grams of Quinoa
15 grams of Butter or (vegetable margarine)
10 grams Extra virgin olive oil
350 ml vegetable milk
Salt
Ground black pepper
Ground nutmeg

Preparation

If we use vegetable margarine instead of butter, this recipe will be suitable for vegans and vegetarians.
we start our recipe by crushing the quinoa
10 seconds / speed 10
the quinoa will be made a powder as if it were flour, however after a few seconds we repeat
10 seconds / speed 10
we withdraw and reserve
Add the butter or vegetable margarine and the oil and program
1 minute / 100ºC / speed 1
Add the quinoa flour and program
2 minutes / 100º / speed 2
Add the vegetable milk, salt and pepper and the nutmeg and program
5 minutes / 100ºC / speed 4
If we like it thicker, we can leave it 1 or 2 more minutes