Thermomix Recipes

sauces

How to make béchamel with the Thermomix

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10 March, 2020

How to make béchamel with the Thermomix

With your food processor you can not only make desserts, drinks, soups or first courses, but it gives you many more options.

Cómo hacer bechamel con la Thermomix

Cómo hacer bechamel con la Thermomix

And precisely for this reason, we would like to introduce you to one that is really useful for preparing an endless number of recipes: if you keep reading, you will discover how to make bechamel sauce with the Thermomix, a white sauce of Italian or French origin, depending on the theory, which is ideal for accompanying cannelloni, for giving consistency to stew juices and even for making an exquisite lasagne.

Read on to find out how to obtain it quickly and easily.

How to make béchamel with the Thermomix

Persons
4
Cook Time
12 minutes
Total Time
12 minutes
Cuisine Spanish
Category sauces

Ingredients

  • To obtain about four portions of béchamel you need to have the following products in the kitchen:
  • 25 grams of butter.
  • Half a spoonful of olive oil.
  • 400 grams of whole milk.
  • 55 grams of flour.
  • Salt, nutmeg and pepper to taste.

Instructions

  1. Once you have gathered all the products mentioned, it is time to put on your apron and make your béchamel sauce. To do this, you will have to follow these steps:
  2. Pour the butter and oil into the robot's glass. Set it at speed 2 and temperature 100º for about one minute.
  3. Then add the flour. In this case, you will have to program the Thermomix at speed 1 and temperature 100º for 2 minutes.
  4. Then add the rest of the ingredients. You will have to program the robot at speed 7 for about 5 seconds so that everything is mixed well.
  5. Then, program it again but in this case at speed 4 and temperature 100º for about 9 minutes.
  6. And that's it, you will have a delicious béchamel sauce ready, ideal for pasta dishes and even for fish and meat.

Nutrition Facts

How to make béchamel with the Thermomix

Serves: 4

Amount Per Serving:
Calories 157.23 kcal
% Daily Value*
Total Fat 8.51 g 12.3%
Saturated Fat 5.11 g 25%
Trans Fat 0.2 g
Cholesterol 23.44 mg 7.7%
Sodium 280.83 mg 11.7%
Total Carbohydrate 15.55 g 5%
Dietary Fiber 0.48 g 0%
Sugars 5.09 g
Protein 4.66 g
Vitamin A 9.88 % Vitamin C 0.0 %
Calcium 11.87 % Iron 1.35 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Tags

nutmeg,
whole milk
karen
10 March, 2020
by karen

Until the next recipe!

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Receta por karen