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oat milk with thermomix

(12 votes, average: 3.92 out of 5)

18 May, 2022

a substitute for milk and widely used in vegetarian food is oat milk, rich in vitamins, fiber and carbohydrates and low in fat

As properties, it also helps against constipation (thanks to its fiber content), helps fight bad cholesterol, is high in vitamin B, and is good for the skin and bones.

oat milk with thermomix

Persons

Cooking time:

5 minutes

Total Time

5 minutes

Kitchen room

Spanish Cuisine

Category:

Vegetarian Recipes with Thermomix

Ingredients of oat milk with thermomix

50 grams of oatmeal
1 liter of water
1 cinnamon stick
half a teaspoon of salt

Preparation of oat milk with thermomix

place the oatmeal, cinnamon and a pinch of salt in our Thermomix bowl and grind everything
10 seconds / speed 10
remove and reserve everything in a bowl
We add the liter of water and program
6 minutes / 80ºC / speed 1
add the mixture that we had reserved in the bowl and blend all again
2 minutes / speed 5
we program one more time
1 minute / 80ºC / speed 1
let everything rest for 5 minutes
strain everything with a strainer and a fine cloth
finally we press on the dough that has remained in the cloth, to finish removing all the essence of the oats
let cool in the fridge and finally add sweetener to taste