zucchini spaghetti with thermomix

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30 June, 2022

zucchini spaghetti with thermomix

today we bring you a dish that can come in handy for the little ones to eat more vegetables or one of those that when we are on a diet we like to see, some courgette spaghetti that with a little minced meat or some prawns we will have a wonderful dish This recipe calls for tomatoes

zucchini spaghetti with thermomix

People

Preparation time:

25 minutes

Total Time

25 minutes

Kitchen

Spanish

Category:

Babies and children Diet recipes with Thermomix

Zucchini spaghetti ingredients with thermomix

2 courgettes.
80 grams of carrot.
20 grams of olive oil.
1/2 teaspoon of sweet paprika.
250 grams of minced meat (or 200 grams of shrimp)
1/2 teaspoon salt.
1 teaspoon of oregano.
90 grams of fried tomato.
100 grams of water.
2 teaspoons of grated cheese.

Preparation of zucchini spaghetti with thermomix

Cut the zucchini into strips with our spaghetti grater and reserve in the varoma container.
Put the carrot and the oil in the glass and chop 4 seconds speed 5 and fry for 6 minutes 120ºC speed 1.
Add the paprika and sauté for 30 seconds at 120ºC speed 1.
Add the minced meat, salt and oregano and mix with the spatula.
Add the fried tomato and the water and place the varoma container in its position and program 12 minutes varoma temperature reverse rotation speed 1.
We already have our plate ready! place the spaghetti on a plate, and pour our bolognese sauce on top and decorate with a little grated cheese!