Tofu is an ingredient that has been gaining more and more weight in the diet of many people. And today we want to present you a recipe with it: vegetables with Thermomix tofu.
It is a delicious, healthy and complete dish that provides the body with a large amount of vitamins.
Vegetables with Thermomix tofu
People
4
Preparation time:
23 minutes
Cooking time:
13 minutes
Total Time
36 minutes
Kitchen Spanish Cuisine
Category:
Vegetables with Thermomix
Ingredients of Vegetables with Thermomix tofu
255 grams of tofu
210 grams of green beans
52 milliliters of olive oil
205 grams of peeled and chopped carrots
Salt and ground pepper to taste
52 grams of cashews
a teaspoon of cumin
Preparation of Vegetables with Thermomix tofu
When you have these ingredients, follow the steps that we indicate:
Pour all the ingredients into the robot’s glass except the tofu and cashews. program to
speed 4 / 20 seconds.
Then reprogram to
spoon speed / left turn / 100º / 12 minutes.
Pour the contents of the glass into a bowl.
Now in a frying pan with a little olive oil, brown the tofu on all sides. Then, chop it up and add it to the bowl along with the cashews.