Onions stuffed with bonito with thermomix

Name: Onions stuffed with bonito with thermomix
Prep time: 37 min
Total time: 37 min
Yield: 4
Cuisine: Spanish
Ingredients: 9 onions (medium); 150 g of bonito in olive oil; 250 ml of crushed tomato; 4 piquillo peppers; 100 ml of cider; 1 clove of garlic; 1 tablespoon of flour; 1 bay leaf; Extra virgin olive oil; Go out; Parsley

(58 votes, average: 4.45 out of 5)

10 December, 2020

I usually eat this dish a lot in summer in Asturias, I don’t know if it’s typical there, but I always find it there and I love it if someone knows it please tell us

This delicious, with the tender onion and that mixture of flavors, I love it and it is quite easy to prepare, we leave you the recipe here of the onions stuffed with bonito

Onions stuffed with bonito with thermomix

Persons

Prep Time

37 minutes

Total Time

37 minutes

Cuisine Spanish

Category appetizers

Ingredients

9 onions (medium)
150 g of bonito in olive oil
250 ml of crushed tomato
4 piquillo peppers
100 ml of cider
1 clove of garlic
1 tablespoon of flour
1 bay leaf
Extra virgin olive oil
Go out
Parsley

Instructions

The first thing we will smoke the onions, we remove the first layer or the first two depending on how fine they are
In the lower part we will remove a light layer, to be able to settle the onion well
And with a cupper if we have one or a small spoon, we hollow out the onion with great care not to break the outer layer as the filling would come out.
We put the onions in the varoma container and reserve
For the tuna filling, we will put in our thermomix glass what we have left over from the onion when we hollow them out, the tomato, the peppers and the garlic and we cut them up 4 seconds / speed 8
Add oil, place the Varoma with the onions in their position and program 20 min / Varoma / left turn / vel spoon We take out the contents and put them in a bowl and mix with the crumbled bonito and reserve
Pre-heat the oven to 180ºC, put the onions in a casserole and fill with the mixture generously
We put a glass of wine in our thermomix glass and the fish fumet ( I use aneto ) and we program 2 minutes / 100ºC / left turn / speed 1
And we put the content to the casserole we put the casserole in the oven for 15 minutes

Amount Per Serving:
Calories		573.85 kcal
% Daily Value*
Total Fat 45.45 g		69.2%
	Saturated Fat 6.4 g	30%
	Trans Fat
Cholesterol 0.0 mg		0%
Sodium 138.75 mg		5.8%
Total Carbohydrate 41.47 g		13.7%
	Dietary Fiber 8.31 g	32%
	Sugars 20.11 g
Protein 5.59 g

Vitamin A 5.63 %		Vitamin C 141.95 %
Calcium 11.08 %		Iron 14.03 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Onions stuffed with bonito with thermomix

I usually eat this dish a lot in summer in Asturias, I don’t know if it’s typical there, but I always find it there and I love it if someone knows it please tell us

This delicious, with the tender onion and that mixture of flavors, I love it and it is quite easy to prepare, we leave you the recipe here of the onions stuffed with bonito