Leek Cream with Thermomix
I’ve had this recipe written down for a long time, I don’t know where I got it from in the past, but I make it very often and it’s really good and tremendously simple to make.
In addition the leek with its 61 calories per 100 grams is fantastic for low-calorie dishes, also has the same properties as garlic which are many but in a more gentle
Leek Cream with Thermomix
Persons
4
Cook Time
38 minutes
Total Time
38 minutes
Ingredients
- 3-4 large leeks
- 200 grams of potato
- 50 grams of extra virgin olive oil
- 500 grams of milk
- 500 grams of poultry stock
- Salt
- Black pepper to taste
- For decoration:
- Liquid cream
- Chives
Instructions
- Put the sliced leek and potatoes in the glass and cut them up 4 seconds / speed 4
- Add the oil and fry for 10 minutes, Varoma and speed 1 (without cup).
- Add the poultry stock and milk and cook for 25 minutes / 90ºC / speed 1
- Grinds the mixture for 1 minute at progressive speed 5-10
- Watch out, don't get burned, I put a rag over the lid of the thermomix glass to avoid splashing.
- Add salt and pepper and grind 1 minute in progressive speed 5-10
- Served hot
Nutrition Facts
Leek Cream with Thermomix
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 375.13 kcal | |
% Daily Value* | ||
Total Fat 22.99 g | 35.4% | |
Saturated Fat 7.36 g | 36.8% | |
Trans Fat 0.0 g | ||
Cholesterol 33.09 mg | 11% | |
Sodium 984.54 mg | 41% | |
Total Carbohydrate 34.05 g | 11.4% | |
Dietary Fiber 3.16 g | 12.6% | |
Sugars 12.82 g | ||
Protein 9.94 g |
Vitamin A 21.16 % | Vitamin C 24.28 % | |
Calcium 22.24 % | Iron 16.3 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes