Turkey is one of the meats that we rarely use in the kitchen, although it has a texture similar to chicken, we do not usually pay attention to it, despite the fact that it is very tasty.. This recipe has lemon
Lemon turkey breasts with Thermomix
This time we are going to prepare a simple recipe that turns out very well. breasts of turkey lemon with Thermomix.
It is a low-calorie dish and intense in flavor.
Lemon turkey breasts with Thermomix
People
4
Cooking time:
10 minutes
Total Time
10 minutes
Kitchen Spanish
Category:
meat and chicken with Thermomix
Ingredients of turkey breasts with lemon with Thermomix
600 grams of turkey breast cut into fillets
2 lemons (peeled including inner white skin and pitted)
The juice of 1 lemon
olive oil (for frying)
20 grams of butter
2 tablespoons of flour
1 teaspoon of sugar
150 grams of white wine
200 ml. Water
Salt and pepper to taste
Preparation of turkey breasts with lemon with Thermomix
We start by cooking the turkey breasts, to do this add and heat enough oil to fry in a pan, season the turkey breasts with a little salt and pepper. Dredge them in flour and fry until tender and golden on both sides (approximately 2 – 3 minutes).
Reserve the breasts in a bowl and also reserve the oil.
Then, in the glass of the thermomix add water and the peeled lemon without the seeds. Be sure to peel the lemons very well, even the inner white skin, since this is what concentrates the bitterness, program.
20 seconds / speed 10
Strain the crushed lemon and reserve.
Again, in the glass of the thermomix carefully place the butterfly on the blades, add the oil that was reserved, and heat for a minute, program.
1 minute/ Temperature 100°/ speed 1
Then add a tablespoon of flour, program.
1 minute/ Temperature 100°/ speed 1
Incorporate the pre-cooked turkey breast fillets, the other lemon from the recipe, well peeled and cut into strips (you can use only half a lemon to reduce bitterness), also incorporate the juice of one lemon, the white wine, the sugar and the water, program.
5 minutes/ Temperature 90°/ Reverse rotation /speed 1
Once the time is over, check the thickness of the sauce, if it is very light, add a little more flour or cornstarch diluted in cold water, program.