Legume and crab salad with Thermomix

(58 votes, average: 4.36 out of 5)

12 June, 2021

Legumes are a really essential food in any diet and can be taken in multiple ways. A good example of this is the recipe that we now propose: legume and crab salad with Thermomix.

It is a different and tasty dish, as well as healthy, which provides the body with a good dose of iron and vitamins. This recipe calls for beans

Legume and crab salad

Legume and crab salad with Thermomix

People

Preparation time:

13 minutes

Cooking time:

3 minutes

Total time

16 minutes

Kitchen

Spanish Cuisine

Category:

Legumes with Thermomix

Ingredients

210 grams of cooked chickpeas
210 grams of cooked beans
210 grams of cooked lentils
270 grams of chopped crab sticks
2 hard-boiled eggs
1 large tomato
For the vinaigrette:
Salt to taste
130 grams of chopped pepper
70 grams of chives chopped
2 tablespoons ketchup
35 grams of vinegar
105 grams of olive oil
1 tablespoon mustard

Preparation

When you have gathered all those ingredients, follow the steps below:
To prepare the vinaigrette, pour all its ingredients into the robot’s glass. Program a
speed 4/4 seconds.
In a bowl, pour the legumes, the crab sticks, the chopped hard-boiled eggs and the chopped tomato. Then pour in the vinaigrette as well and mix everything well.