Eggplant Parmigiana in thermomix
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25 July, 2020
Eggplant Parmigiana in thermomix
Aubergine Parmigiana or Eggplant Parmigiana in Thermomix is a traditional dish from the south of Italy and is an excellent way to cook aubergines. This recipe has garlic
Eggplant Parmigiana in thermomix
A dish with few ingredients but if you choose good quality ingredients and also do it in season, the mixture of flavors in your mouth is a guaranteed success The alternation of layers of eggplant, mozzarella, tomato sauce and parmesan cheese makes it a delicious dish and suitable for vegetarians who find it truly succulent
Eggplant Parmigiana in thermomix
Ingredients
- 450 grams of aubergines
- 150 grams of parmesan cheese
- 100 grams of shallots
- 1 garlic clove
- 700 grams of crushed tomatoes
- 10 basil leaves
- 1 tablespoon of oregano
- 1 tablespoon of icing sugar, wine vinegar
- Salt
- Pepper
Instructions
- Put 450 grams of aubergine cut into 0.3 cm thick slices on your worktop. Put salt on the aubergine slices on both sides and place them on the rod and your tray so that they come out. Reserve for 45 min .
- Add 150 grams of Parmesan cheese in the Thermomix 10 seconds / speed 10
- Transfer the contents of the Thermomix to a container and set them aside.
- Add 100 grams of half-peeled shallots and 1 clove of peeled garlic to the Thermomix. Mix 5 seconds / speed 5 Then scrape the sides of the bowl with the spatula.
- Add 1 tablespoon of olive oil in the Thermomix and brown for 5 minutes / 120 ° C / speed 1 (without the measuring cup) Add 700 grams of crushed tomatoes, 10 leaves of fresh basil, 1 teaspoon of oregano, 1 teaspoon of powdered sugar, 1 teaspoon of wine vinegar, 1 pinch of salt (to adjust according to taste) and 1 pinch of pepper (to adjust according to taste) in the Thermomix.
- Add the varoma and cook for 20 minutes / 110 ° C / speed 1 ( and remove the varoma )
- Add 250 grams of sliced mozzarella to your work plan.
- In an oven dish, alternate a layer of sliced eggplant with sliced mozzarella, a layer of sauce and a layer of Parmesan cheese until all the ingredients have disappeared.
- Put in the oven for 30 minutes at 180 ° C.
Amount Per Serving: |
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Calories |
255.91 kcal |
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% Daily Value* |
Total Fat
10.48 g |
15.4% |
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|
Saturated Fat 6.29 g |
30% |
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|
Trans Fat 0.0 g | |
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Cholesterol
25.5 mg |
8.3% |
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Sodium
847.63 mg |
35.3% |
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Total Carbohydrate
26.27 g |
8.7% |
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|
Dietary Fiber 8.13 g |
32% |
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|
Sugars 13.99 g | |
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Protein
18.27 g | |
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Vitamin A 11.36 % |
Vitamin C 23.41 % |
Calcium 54.34 % |
Iron 19.95 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
Receta por karen