Eggplant black pudding thermomix
Eggplant black pudding thermomix
A dish suitable for vegans and vegetarians and for those looking for low calorie dishes. This recipe only takes aubergines, onions and pine nuts, they also call it black pudding. This recipe has eggplants
Eggplant black pudding thermomix
Eggplant black pudding thermomix
Persons
4
Cook Time
30 minutes
Total Time
30 minutes
Ingredients
- 250 grams of onions or chives
- 500 grams of Eggplant , unpeeled
- 50 grams of olive oil
- 30 grams of pine nuts
- 1 heaping tablespoon oregano
- Salt and freshly ground pepper
Instructions
- We put the chopped onion in our thermomix glass and program 3 seconds, speed 4.
- Take out and reserve.
- Put the eggplant with its skin in homogeneous pieces in the glass and chop 2
- seconds, speed 5.
- Add the chopped onions and the rest of the ingredients, program 30 minutes,
- Varoma temperature, turn left spoon speed.
- In half the time stop and lower what is left on the walls.
- Restify the seasoning.
- Presentation, look for a circular mold and fill by pressing to make it compact.
Nutrition Facts
Eggplant black pudding thermomix
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 220.78 kcal | |
| % Daily Value* | ||
| Total Fat 17.97 g | 27.6% | |
| Saturated Fat 2.18 g | 10.9% | |
| Trans Fat 0.0 g | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 485.73 mg | 20.2% | |
| Total Carbohydrate 15.08 g | 5% | |
| Dietary Fiber 5.57 g | 22.3% | |
| Sugars 7.37 g | ||
| Protein 3.07 g | ||
| Vitamin A 0.24 % | Vitamin C 8.28 % | |
| Calcium 4.2 % | Iron 6.91 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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