Today we have a recipe with Moroccan origin but that every day is more common to eat in our country since it is a couscous accompanied by chicken breasts peppers and onion
a very complete dish with carbohydrates and proteins and with vegetables at the same time
Couscous with chicken breast and peppers with Thermomix
Persons
4
Cooking time:
20 minutes
Total Time
20 minutes
Kitchen room
Spanish Cuisine
Spanish Cuisine
Category:
Rice and potatoes with thermomix
Ingredients of Couscous with chicken breast and peppers with Thermomix
for the couscous
- 300 grams of couscous
- 330 grams of water
- The juice of half a lemon
- 1 teaspoon dried parsley
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cumin
- 30 grams of raisins
- 1 pinch of salt
- 30 grams of olive oil
for the Sofrito
- 400 grams of chicken breast
- 100 grams of green pepper
- 100 grams of red pepper
- 70 grams of carrot
- 200 grams of onion
- 50 grams of olive oil
- salt to taste
- 150 grams of zucchini with skin in sticks
- 1 tablespoon of curry
Preparation of Couscous with chicken breast and peppers with Thermomix
- The first thing we will do is prepare the couscous for which we will put the water in our Thermomix bowl, as lemon, cumin, parsley, cinnamon and salt together with the oil that we will program
- 5 minutes / varoma temperature / speed 1
- we put the semolina in a large bowl and add the contents of our Thermomix bowl, stir everything well and let it rest
sofrito
- To make the sauce, put in our Thermomix bowl the starting candle onion in pieces, the carrot, the green pepper and the red pepper also in pieces and program
- 8 seconds / speed 4
- with the spatula we lower the remains stuck to the sides of our glass
- we add 50 G of oil and we program again
- 6 minutes / varoma temperature / speed 1
- we throw the chicken cut into pieces and the point of salt and we return to program
- 7 minutes / varoma temperature / left turn / spoon speed
- we add the zucchini in pieces to the curry and program once again
- 2 minutes / varoma temperature / left turn / spoon speed