Chickpea Stew with Cuttlefish and Prawns with thermomix
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7 June, 2023
If you are a lover of good food, we present an irresistible recipe: chickpea stew with cuttlefish and prawns.
This dish is a delicious and healthy option to enjoy with friends and family. In addition, it is a simple and easy recipe to prepare, with ingredients that you surely have in your kitchen.
Chickpeas are a very nutritious and versatile legume that can be used in a multitude of dishes. In this case, they are combined with cuttlefish and prawns to create a balanced and tasty recipe. Cuttlefish is a seafood that is low in fat and rich in protein, vitamins and minerals, while prawns add a touch of unique flavor and texture.
Chickpea Stew with Cuttlefish and Prawns with thermomix
Chickpea Stew with Cuttlefish and Prawns with thermomix
Kitchen
Spanish Cuisine
Category:
Legumes with Thermomix
Ingredients for Chickpea Stew with Cuttlefish and Prawns with thermomix
- 1/2 kilo cooked chickpeas (1 can)
- 250 grams of clean cuttlefish
- 10 raw prawns
- 100 ml of white wine
- 2 garlic cloves
- 1/2 liter of fish broth
- 2 tablespoons of extra virgin olive oil (evoo)
- 1 bay leaf
- 2 sprigs of parsley
- 1 medium onion
- 1/4 teaspoon ground cumin
- 1/2 teaspoon sweet paprika
- Salt and pepper
Preparation of Chickpea Stew with Cuttlefish and Prawns with thermomix
- We begin by chopping in the blender glass 2 tablespoons of cooked and drained chickpeas, a clove of garlic and the parsley, and chop
- 5 seconds / speed 5
- We reserve in a bowl.
- To prepare the fumé or fish broth, we can have it made beforehand or take advantage of the shrimp heads to do so.
- To do this, we place the heads and shells of the prawns in the basket, in the glass we put the other clove of garlic, the onion and the olive oil, and chop
- 3 seconds / speed 5
- we suffered during
- 10 minutes / 100 / speed 1
- Add the wine and a little water, and let the others reduce
- 10 minutes / 100º / speed 1
- Remove the basket and discard the shrimp shells. Add the cuttlefish, sweet paprika, ground pepper, ground cumin, salt and a bay leaf and cook
- 15 minutes / 100º / speed 1
- Add the chickpeas well drained and rinsed in clean water, 400ml of water and cook
- 15 minutes / 100º / reverse turn / speed 1
- We tasted salt and rectified.
- Finally, add the mixture of chopped chickpeas with the parsley, the prawns and cook the other
- 8 minutes / 100º / reverse turn / speed 1
Receta por chomon