and if they are chicken or turkey that has less fat much better and if we put a little spinach … are very good This recipe has spinach
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 174.92 kcal | |
% Daily Value* | ||
Total Fat 9.69 g | 14.9% | |
Saturated Fat 2.4 g | 12% | |
Trans Fat 0.08 g | ||
Cholesterol 48.0 mg | 16% | |
Sodium 231.2 mg | 9.6% | |
Total Carbohydrate 4.64 g | 1.5% | |
Dietary Fiber 0.71 g | 2.8% | |
Sugars 0.87 g | ||
Protein 16.67 g |
Vitamin A 7.22 % | Vitamin C 3.92 % | |
Calcium 2.99 % | Iron 6.38 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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