Cauliflower is a very healthy food that must be included in the diet. However, sometimes it is difficult for children and even some adults to eat it. Therefore, a good way to achieve it is with dishes like this one that we present to you today: cauliflower nuggets with Thermomix.
It is a proposal as surprising as it is tasty, with which you will surely make sure that at home there are no longer any objections to eating that one, which provides so many vitamins. This recipe calls for cauliflower
Cauliflower nuggets with Thermomix
Cauliflower nuggets with Thermomix
People
4
Preparation time:
21 minutes
Cooking time:
11 minutes
Total time
32 minutes
Kitchen Spanish Cuisine
Category:
Vegetables with Thermomix
Ingredients
500 grams of cauliflower in florets
Salt to taste
100 grams of chopped stale bread
2 eggs
Bread crumbs
205 grams of water
1 large garlic
Oil for frying
65 grams of cheese
Chopped fresh parsley to taste
65 grams of grated mozzarella
Preparation
When you have gathered all those ingredients, follow the steps below:
Put the cauliflower in the basket of the robot and this in the Thermomix. Pour the water into the glass. Program a
speed 1 / Varoma temperature / 10 minutes.
Remove the basket, reserve the cauliflower and remove the water from the glass.
Add the parsley, the rest of the bread, the mozzarella, the cheese and the garlic to the glass. Put the robot to work
speed 10/15 seconds.
Pour in the cauliflower, salt, and an egg. Program a
speed 5/5 seconds.
With the contents of the glass, shape it into medium-sized balls.
Those balls pass them through the other egg, previously beaten, and put the breadcrumbs and then fry them in the oil.