Carrot, broccoli and cheese meatballs with thermomix

(12 votes, average: 4.17 out of 5)

26 April, 2022

This recipe is ideal for those who do not eat meat, and also for those who find it difficult to consume vegetables, especially children. We refer to some exquisite carrot, broccoli and cheese meatballs with thermomix.

They look very good just by looking at them and they are really divine when you try them. you will love it This recipe calls for broccoli

Carrot, broccoli and cheese meatballs with thermomix

Persons

Preparation time:

20 minutes

Cooking time:

30 minutes

Total Time

50 minutes

Kitchen room

Spanish

Category:

Legumes with Thermomix

Ingredients of Carrot, broccoli and cheese meatballs with thermomix

1 small carrot
300 grams of broccoli
75 grams of grated cheese
1 teaspoon garlic powder
½ teaspoon freshly ground black pepper
½ teaspoon of salt
100 grams of breadcrumbs
1 egg
10 fresh parsley leaves
400 grams of water
10 grams of white vinegar
Oil for frying (optional).

Preparation of carrot, broccoli and cheese meatballs with thermomix

To begin the preparation of this delicious recipe, you must separate the broccoli into florets and wash the little trees under the tap with enough water and a little vinegar.
Once well washed, place them in the Varoma container and set aside for a few minutes.
Then, pour the water into the Thermomix bowl, place the varoma container in its position and program.
17 minutes / Varoma temperature / Speed 1.
When the cooking time for the broccoli is up, carefully remove the Varoma container. Discard the cooking water.
On the other hand, wash and dry the glass of the thermomix, add the cooked broccoli together with the carrot, without skin and grated, program.
5 seconds / Speed 5
Once the vegetables are mixed, add the grated cheese (of your choice) as well as pour in the egg, the teaspoon of garlic powder, the finely chopped fresh parsley leaves, pepper and salt, program.
5 seconds / speed 5
To continue, add the breadcrumbs and program.
10 seconds / Speed 3.
As a result you will obtain a manageable dough, which you will place in a bowl.
To form the meatballs, brush your hands lightly with oil, form the meatballs and place them on a platter.
To cook them you have two options, fry them in hot oil for a couple of minutes or until they are golden or bake them arranged on the tray lined with non-stick paper at 180°C for 30-35 minutes.
You can accompany these delicious meatballs with some salad or sauce such as mayonnaise, ketchup.