Thermomix Recipes

1 thermomix plates

broccoli couscous with thermomix

1 Star2 Stars3 Stars4 Stars5 Stars (18 votes, average: 4.22 out of 5)
Loading...

4 January, 2022

broccoli couscous with thermomix

This “fake” broccoli couscous is an ideal dish to take alone, but above all it is ideal to accompany a second dish, both meat and fish. Ideal for any diet due to its low caloric level and ideal for the magnificent properties of broccoli This recipe calls for broccoli

broccoli couscous with thermomix

broccoli couscous with thermomix

broccoli couscous with thermomix

Persons

4

Cooking time:

11 minutes

Total time

11 minutes
Kitchen

Spanish

Category:

1 thermomix dishes Diet recipes with Thermomix Vegetarian Recipes with Thermomix Vegetables with Thermomix

Ingredients

  • 500 grams of broccoli without stem
  • 2 cloves of garlic
  • 1 teaspoon of sweet paprika
  • 10 grams of butter
  • 20 grams of olive oil
  • 1/2 teaspoon salt
  • 1 pinch of ground pepper
  • 50 grams of water

Preparation

  1. We put in the Thermomix bowl half of the broccoli bouquets and chop
  2. 10 seconds / speed 5 (we reserve)
  3. We put the rest of the broccoli in the Thermomix bowl and chop
  4. 10 seconds / speed 5
  5. We remove together with the other broccoli and reserve.
  6. We put the oil, garlic and butter in the glass and chop
  7. 5 seconds / speed 5
  8. at the end we sauté
  9. 3 minutes / varoma temperature / speed 1
  10. Add the chopped broccoli along with the paprika, salt, pepper and water and program
  11. 7 minutes / temperature 100º / speed 2

Related posts:

Tomatoes stuffed with couscous with Thermomix Couscous with chicken and lemon with thermomix Couscous with baby squid with Thermomix Spicy couscous with Thermomix Moroccan couscous with the Thermomix cauliflower couscous with thermomix Crispy broccoli with garlic thermomix Broccoli with bechamel au gratin with thermomix Broccoli with potatoes and eggs with Thermomix Broccoli omelette with Thermomix Broccoli cake au gratin with turkey with thermomix Steamed Broccoli with Yogurt Sauce and Old Fashioned Mustard broccoli pancakes with thermomix Farfalle with broccoli pesto from the Thermomix Couscous with carrot and peppers with thermomix

Receta por chomon