There are many types of salads that you can prepare to enjoy a healthy, complete and balanced diet. However, one of the most original and surprising is the one we are now proposing: Brussels sprout salad with Thermomix. This recipe uses rice
Brussels sprout salad with Thermomix
It is an easy-to-prepare dish based on a main ingredient, Brussels sprouts, which stands out for providing the body with everything from vitamins to folic acid, minerals and phosphorus.
Brussels sprout salad with Thermomix
People
4
Preparation time:
31 minutes
Cooking time:
21 minutes
Total Time
52 minutes
Kitchen Spanish Cuisine
Category:
Thermomix Salads
Ingredients
16 Brussels sprouts
22 grams of olive oil
30 grams of walnuts
85 grams of cooked rice
15 grams of honey
Water
20 grams of cooking water
10 grams of Modena vinegar
Salt and pepper to taste
Parmesan cheese in slices
Half a teaspoon of cumin
Preparation
When you have gathered the exposed ingredients, follow these steps:
Clean and wash the cabbages well and place them in the Varoma, which you will put in the Thermomix.
Add about 850 grams of water to the robot’s glass. program to
speed 1 / Varoma temperature / 20 minutes.
Cut the cabbages in half and put them in a container where you will also add the cooked rice.
In the Thermomix bowl you will add the cumin, salt, pepper, vinegar, oil, honey and 20 grams of the cabbage cooking. program to
speed 6 / 10 seconds.
What will remain is to dress the cabbage and the rice with the contents of the glass and then, finally, add the cheese flakes.