Asparagus cream with Thermomix
A light recipe of about 150 calories per serving, which is very rich, with a high fiber content, in addition to a good natural source of vitamins is this Asparagus Cream
Asparagus cream with Thermomix
People
4
Cooking time:
28 minutes
Total Time
28 minutes
Kitchen
Spanish
Spanish
Category:
Diet recipes with Thermomix Vegetarian recipes with Thermomix soups and creams with thermomix Thermomix Gluten Free
Ingredients of Cream of asparagus with Thermomix
- 50 grams of olive oil
- 400 grams of white canned asparagus, already drained (2 cans)
- 2 medium potatoes
- 100 grams of milk
- Salt
- Pepper
- 400 grams of water
- 300 grams of the canned asparagus broth
Preparation of Cream of asparagus with Thermomix
- From a can of asparagus, we put the liquid in a bowl and reserve, and drain the asparagus and put on a plate
- In the glass of our thermomix we put, the asparagusoil and butter and program
- 8 minutes / temperature 70º / speed 4
- Now add the potatoes, peeled and in pieces, the milk, the liquid from the asparagus, the salt, the pepper and the water (in total it should be 700 g of liquid if the liquid from the asparagus is less, add more water) and program
- 20 minutes / temperature 100º / speed 4
- We crush a few seconds
- progressive speed 5-7-10