A beef stew always goes well for those cold climates of these times.
Next, we share a delicious, juicy and nutritious artichoke stew with beef with thermomix. You are going to love it. This recipe calls for artichokes
Artichokes with veal with thermomix
Artichokes with veal with thermomix
Persons
4
Cooking time:
1 hour, 5 minutes
Total time
1 hour, 5 minutes
Kitchen Spanish
Category:
1 dishes thermomix meat and chicken with Thermomix Vegetables with Thermomix
Ingredients
6 fresh artichokes.
700 grams of beef cut into pieces.
200 grams of frozen salad preparation.
1 vegetable stock cube.
200 grams of Red wine.
2 onions.
90 grams of olive oil.
1 bay leaf.
Salt and pepper.
300 grams of water
Preparation
We begin the preparation by crushing the onions in the Thermomix bowl, program.
5 seconds / Speed 5.
Then, we add the oil to make a sauce, program.
10 minutes / Varoma temperature / Spoon speed.
While the onion is sautéing, pour the pieces of veal into a container or bowl (or in a bag), add salt and pepper and stir well so that they are well seasoned.
When the 10 minutes have elapsed, pour the seasoned pieces of veal into the Thermomix bowl, program.
Once the veal is tender and the first 15 minutes of cooking have passed, add the red wine, remove the goblet from the lid of the Thermomix bowl so that the alcohol evaporates, program.
While the cooking process continues, wash, peel, and cut the artichokes into halves or quarters, as desired.
When the 8 minutes have passed, pour the artichokes together with the bay leaf, the salad mixture, the vegetable stock cube and the water, place the beaker on the lid of the Thermomix bowl and program again.
The preparation of this dish is slow-cooked in order to achieve a soft and tender veal texture.
When the preparation is ready, serve warm, you can accompany this dish with a garnish of steamed vegetables, rice or potatoes. It is a low calorie recipe so you can enjoy it without regrets.