Zucchini flan with thermomix

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Zucchini flan with thermomix

Simple and inexpensive ingredients to make this recipe easy and fast with the help of your Thermomix.

These small custards with zucchini and parmesan will make nice entries in mini casseroles or in their molds.

Cost per 1 serving 0.84 €, Calories per serving 249 kcal.

Ingredients of Zucchini Flan with thermomix

Zucchini flan with thermomix

Zucchini flan with thermomix

60 grams of onion
2 shallots
1 clove garlic
600 grams of zucchini
15 grams of virgin olive oil
100 grams of cream
3 eggs
Salt and pepper
100 grams of Parmesan cheese

Preparation of zucchini pudding with thermomix

Preheat the oven to 180 ° C.

Put 60 grams of Onion and 20 leaves of fresh parsley in the Thermomix. Spray
8 sec / speed 10.

Transfer the Thermomix contents to a container and set them aside.

Add 1 clove of garlic and 2 peeled shallots halved in the Thermomix. Mixture
5 sec / speed 5.

Then scrape the sides of the bowl with the spatula.

Add 600 grams of sliced ​​zucchini in the Thermomix and mix
5 seconds / speed 5.

Then scrape the sides of the bowl with the spatula.

Add 15 grams of olive oil to the Thermomix and cook
3 min 30 sec / 100 ° C / speed 5.

Transfer the contents of the Thermomix to a strainer and set it aside.

Add 100 grams of cream, 3 eggs, 2 pinches of salt (to adjust according to taste), 2 pinches of pepper (to adjust according to taste) and 1 pinch of nutmeg ground in the Thermomix. Mixture
10 sec / speed 4.

Add the cheese and zucchini to the Thermomix bowl.
1 min / speed 1.

Pour into molds with butter and put in the oven for 22 minutes at 180 ° C. Adjust the time depending on your oven

and the size of your molds.

Serve hot or cold.


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