Zucchini puree with the Thermomix

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Zucchini puree with the Thermomix

You like to take care of your diet and always choose to take dishes that are healthy and tasty.

Precisely for that reason, now we want to let you know a recipe that adapts perfectly to your ideas. In particular, we are going to introduce you how to prepare a zucchini puree with the Thermomix.

It is ideal to take it as at lunch, but also and, above all, at dinner. And it is a very light dish that is easily digested, in addition to having a great taste. Keep reading and you will learn how to make it in a few minutes.

Ingredients to make zucchini puree with the Thermomix.

Zucchini puree with the Thermomix

Zucchini puree with the Thermomix

500 grams of zucchini, approximately.
1 small onion
A little bit of salt.
800 grams of water.
1 garlic.
70 grams of carrot.
About 25 grams of olive oil.
200 grams of potatoes.

Preparation of zucchini puree with the Thermomix.

Now it’s time for you to put on your apron and follow these steps:
Peel potatoes, onion, carrots, zucchini and garlic.

Next, pour the garlic and onion into the kitchen robot. Program it at
2seconds / Speed 5

Then you have to add the oil and program it
8 minutes / in varoma / Speed 1

Then add the potatoes, water, salt, pepper and zucchini. All this will be programmed at Speed 1 / Temperture 90º / 20 minutes.

In the event that the mixture has not been crushed, proceed to program the Thermomix at 2 minutes /a progressive speed of 5-7-10

It is done.

You’ll have your zucchini purée really healthy and delicious.


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