Portada » meat and chicken with Thermomix » Lean garlic with Thermomix

Lean garlic with Thermomix

(23 votes, average: 4.35 out of 5)

4 November, 2021

There are many meat recipes that you can prepare with your food processor. However, among the most exquisite is the one that we want to tell you today: lean with garlic with Thermomix.

Thanks to this great-tasting dish, you will be able to provide the body with from iron and protein to fiber, vitamins and magnesium. Not forgetting that lean is sugar-free and has low amounts of saturated fat. This recipe has garlic

Lean garlic with Thermomix

Persons

Preparation time:

57 minutes

Cooking time:

47 minutes

Total time

1 hour, 44 minutes

Kitchen room

Spanish Cuisine

Category:

meat and chicken with Thermomix

Ingredients

490 grams of lean pork
1 medium onion
2 bay leaves
122 grams of olive oil
8 – 9 garlic
250 grams of water
1 tablespoon of flour
142 grams of white wine
1 bouillon cube
Salt, parsley and ground black pepper to taste

Preparation

When you have gathered all those ingredients, follow the steps that we indicate:
Add the onion and garlic, already peeled, to the glass of the robot. Program a
speed 5/4 seconds.
With the help of a spatula, lower the remains of the walls and add the oil. Program a
speed 1 / Varoma temperature / 10 minutes.
Add the parsley, flour, and pepper. Put the robot to work
spoon speed / 105º / 3 minutes.
Add salt and pepper to the lean, then add it to the glass. Program a
spoon speed / 100º / 3 minutes.
Finally, add the water, the bay leaf, the wine and the pill. Program a
spoon speed / reverse turn / Varoma temperature / 30 minutes.