Today we bring a light dish, which always comes in handy, of those considered to be a diet and that with our thermomix comes out wonderfully and in a very short time.
A green beans with tomato, a traditional dish
green beans with tomato with thermomix
Green beans with tomato with thermomix
People
4
Preparation time:
15 minutes
Cooking time:
37 minutes
Total Time
52 minutes
Kitchen Spanish
Category:
1 thermomix dishes Diet recipes with Thermomix Vegetables with Thermomix
Ingredients of green beans with tomato with thermomix
400 grams of peeled tomatoes
1 onion
2 cloves of garlic
70 grams of virgin olive oil
500 grams of fresh green beans
50 grams of water
Salt
1 teaspoon of sugar
Preparation of green beans with tomato with thermomix
we start by pouring the tomatoes into our Thermomix bowl, and we program
5 seconds / speed 5
remove and reserve in a bowl
we divide the cella into 4 pieces and put it in our Thermomix bowl, put the two cloves of garlic, and chop everything
4 seconds / speed 5
lower the pieces stuck to the sides with the spatula, add the 70 grams of virgin olive oil and program
7 minutes / 100ºC / speed 1
At the end we place the butterfly and pour into our glass, the crushed tomato, the green beans, we put salt to taste, and a teaspoon of sugar and the water and program