Equivalences between sugar and sweeteners
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On many occasions, either because we do not want to eat as much sugar and prefer a recipe with fewer calories, or because we have diabetic diners, we must change sugar for sweeteners in recipes. This recipe contains sugar
Ingredients of Equivalences between sugar and sweeteners
Preparation of Equivalences between sugar and sweeteners
Grades
On many occasions, either because we do not want to eat as much sugar and prefer a recipe with fewer calories, or because we have diabetic guests, we must change sugar for sweeteners in recipes. This recipe has sugar
but how to know the equivalence in each recipe…
Equivalences between sugar and sweeteners
Spanish
Category:
desserts with thermomix Diet recipes with Thermomix Health with Thermomix
Ingredients of Equivalences between sugar and sweeteners
- sugar
Preparation of Equivalences between sugar and sweeteners
Grades
If you are diabetic, you should consult your doctor before changing ingredients on your own.
Liquid Sweetener:
We have to divide the grams of sugar by 12.5 and it will give us the milliliters of liquid sweetener to use
Powdered sweetener:
We have to divide the grams of sugar by 10 and it will give us the grams of powdered sweetener to use
Sweetener in tablets:
We have to divide the grams of sugar by 10 and the result multiplied by 2 and it will give us the number of pills or tablets to use
Fructose:
We have to divide the grams of sugar by 2 and the result will be the grams of fructose to use
Liquid Stevia:
We have to divide the grams of sugar by 2 and they will be the number of drops to use
Panela:
we multiply the grams of sugar by 6 and they will be the grams of panela to use
With all this information you can change any dessert or recipe by yourself
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